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Today was a busy day. It started with an appointment to the chiropractor. I should have gone sooner – turns out that I had a rib out of place and that is what was causing the severe pain in my upper back. What a relief! Obviously that happened when I had my unscheduled not so graceful dismount at the Grand Canyon ride a couple of weeks ago. That side is a weak spot anyway Continue reading Horses and musings on getting fit and healthy It’s great being able to vote early – here is a photo of my “I Voted Today” sticker. Now it’s done with and I can totally zone out on the media right now, yahoo! Google has a neat feature with Google Maps – if you go to this link and put in your address it will help you find where you can go vote! On another topic – the first visit to Curves went Continue reading I voted today & Curves 1st visit Or maybe it is funny, this look of deer in the headlights look that I have after riding 50 miles last Sunday. Eeeeeeek—just WHO is that person staring back at me in the mirror???? I feel kind of like a snail that got ran over by the bus. So much for bouncing back – I don’t bounce, I just “splat”. Christie (thanks Christie!) suggested that I try Curves and recommended them highly. So I Continue reading I am so out of shape it’s not even funny |
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